Undoubtedly, lung cancer is one of the most common types of cancer that occur due to genetic, environmental or lifestyle factors. Cancer treatment it could be a challenging for an individual to go through and can even become a barrier in front of a healthy and nutritional diet. For obvious reasons, it is considered vital to take care of nutritional factors like diet, alcohol intake, body’s weight and physical activities. Malnutrition and weight loss is commonly seen in the lung cancer patients and therefore, it is important that you intake healthy nutrition. Well, there are no specific types of nutritional supplements that you can include in your diet but a healthy diet can surely help you in keeping your body strong during the treatment.
According to lung cancer specialist in Bhopal, here are some dietary tips that can help you during the lung cancer treatment.
- Maintain a healthy weight: Maintaining good amount of calorie intake can help in meeting the nutritional requirements of your body. It is vital that you create your meals calorie dense by including sufficient amount of milk or cream or coconut milk to your diet and snack on nuts and dry fruits when you feel a little hungry. You must even include healthy soups, fruit juices, milkshakes, smoothies and yogurts in your meals. More of all, you need to maintain a healthy and optimum body weight.
- High protein diet: If you make your diet protein rich, then it can help you in wound treatment and boosting immunity during the lung cancer treatment. You can go for high protein foods like lean meat, eggs, milk, lentils and beans. It is important that you include good proteins it your each meal and not just once in a day.
- Grains and healthy fat: In research, it has been found out that whole grains and millets are regarded as super foods instead of sugars and refined food items. Some of the foods that contain high amounts of nutrients and fibres are foxtail millets, finger millets and barnyard millets. Healthy fats like olive oil, canola oil, vegetable oil, seeds and nuts are beneficial during the cancer treatment as it contains anti-inflammatory properties.
- Balanced diet: It is essential that you incorporate fresh fruits and green leafy vegetables into your diet so that it can enhance your immunity. You can even fill up more than half of the plate with plant-based foods, fruits and vegetables. These are high on fibre, antioxidants and many nutrients that can help your body in coping up during the lung cancer treatment. You can consult oncologist in Bhopal so as to know how you can manage your diet during the treatment.